yoga 4 cancer
Cancer Support Program
On the final Saturday of each month, we'll be hosting Yoga 4 Cancer led by Nannette Labastida. Yoga 4 Cancer (Y4C) is designed specifically for cancer patients and survivors, offering a supportive and healing environment.
A vinyasa based class, props are used to create adaptive yoga poses, breathing techniques, and mindfulness practices to support the body’s healing process and manage side effects of cancer treatment.
Whether you are currently undergoing treatment, or years beyond your diagnosis, this class provides a safe space to build strength, flexibility, and resilience. Each session is tailored to meet the unique needs of participants, with modifications and personalized attention to ensure comfort and safety.
Seasoned yogis and complete beginners will find a welcoming space here.
In addition to this new monthly class, we now offer a discount program for cancer patients and survivors. As part of our Cancer Support Program, cancer patients and survivors are eligible for a FREE New Client Deal and 20% off any of our monthly membership options.
This means if you're interested in attending our first Y4C class and
you haven't been to the studio before, you can attend for free!
If you're eligible for Membership discounts and interested in signing up,
send us an email and we'll gladly get you taken care of.
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Help us spread the word about this new program by sharing this information with your community!
saturday, september 28th
12-1 pm
Meet the Instructor
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Nanette Labastida is currently a stage 4 cancer thriver. After an initial breast cancer diagnosis in 2010, she found a new way to approach
her long-time yoga practice - with more gentleness self care and a deep acceptance for her new outlook and body.
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A more recent diagnosis of stage 4 breast cancer prompted her to focus on Yoga 4 Cancer
with a 75-hour specialization in oncology yoga.
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Knowing that movement is key for managing side effects and symptoms,
Nanette's yoga teachings are a mix of vinyasa and adaptive postures that are accessible for all.
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Her support transcends the yoga practice. She offers personalized attention and modifications to ensure comfort and safety.
She has a warm, encouraging demeanor and a deep, first-hand understanding
of the challenges of those affected by cancer.
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Join her for a transformative experience fostering healing, hope, and renewed vitality.