soothing sundays with anea

Here at Oak + Lotus, we believe that self-care isn't a luxury - it's a necessity. You cannot serve from an empty vessel, and you owe it to yourself and the ones you love to give your body, mind, + soul the care and attention they need so that you feel your best. 

So we're super excited to offer our Soothing Sundays Series - an extra-special offering designed to help you take your self-care to the next level. Read on for all the details. Space is limited, so sign up today because these fabulous events will sell out fast!

South Austin Texas Yoga Sound Bowls

Join Anea Michelle for a special 75-Min Slow Flow + Sound Bath experience designed to help you soothe the Sunday Scaries away. You'll begin with a gentle flow practice, and then spend the last 30 minutes or so in a restorative pose while Anea plays the singing bowls.

 

This class is a safe space for anyone with a body, regardless of your level of yoga experience. As with all of our classes, we will offer props and options so that you can customize the practice to your body's unique needs. 

 

Soothing Sundays are priced on a Sliding Scale basis. We ask that you pay what you can, choosing the option that best suits your budget.

click dates below to sign up!

September

September 12th, 2021 @ 11 am

September 26th, 2021 @ 11 am

October

October 10th, 2021 @ 11 am

November