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sound bath meditation

Join Andrea Cortez, MM, MT-BC music therapist, for a soothing Sound Bath with singing bowls, gong, voice, and Native flute. Sound Baths create a space for grounding and reconnecting to both your body and heart. Andrea will guide you through deep listening and relaxation that can regulate your nervous system and bring peace to your mind. You’ll be welcome to enjoy this session either sitting or lying down to truly immerse yourself in restorative vibrations. Discover the power of sound as a gateway to relaxation, transformation, and profound inner peace. 

 

No prior meditation experience is necessary; this event is open to all. Whether you're new to meditation or a seasoned practitioner, you'll find solace and rejuvenation in the transcendent sounds and expert guidance provided.

Sound Bath Meditation

Tickets: $39
Member Discount Applies

Friday, January 19, 7-8pm

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