Sound + Release:
A Stretchy Sound Bath

Join Alia for this special 75-min event combining Yin Yoga, MFR (myofascial release), and a healing sound bath!

You'll begin with self-massage techniques using props like racquetballs and blocks to release physical tension.

Then you'll rest in stretchy, restorative Yin poses while Alia plays her crystal sound bowls and sings Om in harmony with the vibrations of the bowls.

Members receive 15% off tickets!