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Oak + Lotus Yoga Logo in White
Baby Sleeping On Mat.HEIC

Infant Sleep Workshop
with Postpartum Doula Diana Heinig

Join Postpartum Doula Diana Heinig to learn all about one of the hottest topics for new parents: Sleep!

This workshop will teach parents about infant sleep needs, sleep patterns, and various factors that can affect their sleep in the first 16 weeks. You'll also learn tips for using this knowledge to optimize your baby’s ability to sleep and gentle ways to encourage good sleep habits. We'll also discuss guidelines and practices for creating a safe infant sleep environment.

Recommended for both expecting and new parents.

Partners and babies are welcome too!

$29 | Oak + Lotus Members get 15% Off!
Sun 10/26 | 3pm

Meet Diana!

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Diana offers support to growing families as a Newborn Care Educator, Parent Coach, and Sleep Consultant. She brings 10 years of experience as a Postpartum Doula to help guide parents as they navigate the challenges of early parenthood. Her practices are rooted in gentle, holistic care and focused on the unique needs of every child and family.

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