top of page

Welcome to Oak +Lotus Yoga

Austin's favorite locally-owned, body-inclusive yoga studio.
We’re all about connecting, empowering, + healing.

And we always have chocolate.

Our members love it here. 

Check out our glowing ratings!

Oak + Lotus Yoga Logo in White

New Client Deal

First time? Try us out properly!

Your pass won't activate until you take your first class, so click below and sign up today!

***This pass is available to first-time visitors and locals ONLY***

OL_submarkfinal_teal.png

Discover Why Yoga is
So Much More Than Just a Workout

We’re not your typical yoga studio.
We teach all 8 limbs of the yoga practice, not just the physical part.
We believe that yoga is for all bodies, not just the bendy ones.

We empower you to customize the practice to your unique needs so that

you can feel your best:  physically, mentally, + emotionally.

We value rest + slowing down just as much as building strength, balance, + flexibility.

We make sure that every body that steps on the mat with us feels welcome, comfortable, + safe.

We love working with newbies every bit as much as we do experienced students.

We're not just a studio. We're a community.

And we always have chocolate.

Meet Our Founder

Welcome to our community - I'm so glad you're here! I'm Alia, owner + founder of Oak + Lotus Yoga. I'm a recovering attorney turned entrepreneur, and after a long and winding journey, found my calling as a yoga teacher + studio owner.

Building an inclusive community is at the heart of my mission as both a yoga teacher and studio owner, and I'm thrilled you've decided to check out our little corner of the yoga world!

 

Click below if you're curious about the studio's decade-long history, and be sure to say hi if you see me around the studio. I love meeting everyone who comes through our doors, and can't wait to welcome you!

xo, alia.png
Alia Headshot

Studio Happenings

 November Workshops: On the Mat

November Workshops: Beyond the Mat

  • Stay tuned for more info!

  • This month the focus is on all things lunges! You'll get one-on-one feedback from the instructor, including modifications, and there's always time for Q + A in our workshop - style classes. 

    More Information​

  • Saturdays beginning 11/2:

    10 am | 60 min Breathe + Flow with Brannin

    11:30 am | 60 min Relaxed Flow with Christina

    Wednesdays beginning 11/6:

    5:30 pm | 60 min Spicy with Brannin

    6:45 pm | 60 min Relaxed Flow with Alia

    8 pm | 60 min Yin + Sound with Alia

  • It's Holiday Sanity Time!

    This challenge runs from November 1-December 31.

    Let us help you prioritize self-care this holiday season! This year, our Holiday Sanity Challenge is designed to help you show up for yourself and meet your personal goals more than ever before.

    Grab a stamp card from the front desk the next time you come into the studio. For every in-studio class you take, you'll receive a stamp on your card.

     

    Prizes:

    - Take 25+ classes by 12/31 and win a gorgeous glass

    Oak + Lotus water bottle.

    - Take 50+ classes by 12/31 and win an Oak + Lotus tote bag and t-shirt or tank of your choice.

    *The first two people who hit 50 classes will receive a 75 minute massage from our dear friends over at Sage Blossom Massage, and a tote and O+L shirt of choice!

    All of our offerings count towards this challenge, from Sound Baths to Cello + Yin to Nidra.

    Let's come together and the year feeling fabulous!

  • Join us every month for a soothing sound bath to melt your cares away. Click here to learn more!

  • Every Saturday morning we've got fresh, hot coffee with all the fixings--just for you! Join us for class and stick around afterwards to enjoy the company of your fellow yogis + a sip on a tasty treat.

  • Sign up for Perkville + start earning points today! Points can be used toward guest passes, Membership and retail discounts, free merch, and other goodies!

    Click Here to Sign Up

O+L-Logo.png

Something for Everyone

We have a wide variety of offerings that extend beyond the yoga poses to the entire practice. Whether you're looking for stress relief, workout recovery, community, or a new way to challenge yourself, we've got you covered!

OL_submarkfinal_teal.png
Alia Laugh Handing Blocks_edited.jpg
IMG_9231_edited_edited.jpg

Join Us In Person

Unplug from the outside world + connect with community in our beautiful, retreat-like studio space.

Join Us Online

Can’t join us in studio? No problem! We livestream all of our regular weekly classes via Zoom so you can join us from anywhere!

Oak + Lotus Yoga Logo in White

"I can't imagine the week without this lovely community!"

Perfectly peaceful studio🧘🏿. I was drawn to yoga again after many years absence. Immediately, I felt welcome, seen and part of the community. All the instructors are understanding and support you in your practice. I am always so excited to be  led on my mat by their instructors - they are amazing!!!!

 

Never any judgment in this space. I've met some of the most lovely people too. 6 months in and I can't imagine the week without this lovely community!

Leslie H.

Oak + Lotus Yoga Logo in White

"I've found friends among like-
minded folks."

This yoga studio is a hidden gem! The variety of classes suits all levels, and the peaceful ambiance instantly puts you in a zen state of mind. The instructors are fantastic at what they do and always help find the right level of challenge.

 

I've found not only physical activity but also friends among like-minded folks.Thanks to the instructors, I've become more flexible and calm.

Jenni M.

Oak + Lotus Yoga Logo in White

"Best studio I've ever been a part of - by a long shot."

Oak + Lotus Yoga is the best studio I’ve ever been a part of, by a long shot. It is a community of kind-hearted people who just want to share their wonderful yoga practice. They are clearly committed to their mission to welcome all bodies types and ages, offering modifications at every level. I found this studio when I was five weeks pregnant and it changed my life. Not only did I have a very healthy pregnancy, I believe it helped my mental health and made my birth experience easier. I was back to classes after 5 weeks and can’t wait to take my baby to her first Baby + Me yoga class!

Maggie D.

We Love Our Community,
But Don’t Just Take Our Word For It!

OL_submarkfinal_teal.png
Untitled.png

Flow Yoga

Build strength, balance, + flexibility while calming the mind and soothing the soul.

Yin Prone Twist Brannin.HEIC

Yin + Nidra

Explore the healing side of yoga through these slower, restorative styles of practice.

a5c2f9_75798d0a187f4267adb3b67c03857e79~mv2 (1) 1.png

Prenatal Yoga
Baby + Me

We offer multiple classes a week for new and expecting mamas!

Liz Cello Medallion_edited.jpg

Special Events

From Live Cello + Yin to Sound Baths and more, our special events are not to be missed!

Trish Down Dog Assist_edited.png

Workshops:
On the Mat

Dive Deeper into your practice on the mat through our various workshop offerings!

Alia Tracy Hug

Workshops:
Beyond the Mat

Connect with community and learn  how to take your practice off the mat and into real life.

bottom of page