April Women's Circle
Friday, April 10th,
6pm-8pm
Priced Like A Regular Class!
Use Your Membership, New Client Deal, or Grab a Drop-In Pass and Join Us.
Join Alia for this special monthly event to make new friends and connect more deeply with your old ones!
We'll begin the evening with introductions, then pair up for some get-to-know time featuring fun conversation starters (no lame ice breakers, we promise;) Then we'll regroup to share our favorite fun facts that we learned about our new friends!
Next, Alia will lead a 20-ish minute Relaxed Flow set to a playlist of some of her favorite female artists (requests welcome!)
To end the evening, we'll move, stretch, and laugh together with the help of some fun and easy partner yoga poses! You don't have to bring your own buddy - you'll be paired up with one of your new gal pals.
Tea and treats will be served (of course), and you're welcome to bring your own sweet or savory treats to share if you'd like!
Friday, April 10th,
6pm - 8pm
Priced Like A Regular Class!
Use Your Membership, New Client Deal, or Grab a Drop-In Pass and Join Us.
A Note From Alia
Ladies! I understand how exhausting it is constantly being asked to care for the needs of others, while also being expected to put our own needs last.
Setting healthy boundaries to protect our physical, mental, + emotional health can be incredibly challenging, and let's face it - people often make us feel guilty when we try!
Same with prioritizing our self care - we've been trained to believe that putting ourselves first is selfish.
It's time for us to come together, as a community of women, and re-write those narratives. I can't wait to connect with you and support each other over these challenges that we all face!