Calming Breathwork + Yin
with Brannin
This special practice is the perfect end to a busy workweek!
You'll begin with about 15 minutes of calming breathwork techniques to help quiet the mind and relax the body. Then you'll settle into an hour of gentle, stretchy yin poses designed to help you recover from the stress of the week.
You'll leave feeling rested, peaceful, and ready to return to life off the mat!
Active Breathwork Reset
with Greg
This guided breathwork experience is designed to support nervous system regulation, emotional release, and deeper mind-body connection
Translation: you’ll feel a lot better afterward.
It’s simple, powerful, and surprisingly effective. Just you, your breath, and some guidance and great tunes from Greg.
Whether you’re navigating stress, seeking emotional clarity, or just want to feel more like yourself again —
come breathe with us. Your nervous system will thank you. Your to-do list can wait.
