Kiddo Yoga!
Family Yoga for Toddlers + Preschoolers
Yoga isn’t just for adults, it’s great for kids, too! Join Michaela, certified yoga teacher and pediatric occupational therapist, for a fun-filled yoga class for kiddos and their caregivers!
In this class, we introduce toddlers and pre-school aged children to yoga in a fun and interactive way. Caregivers and kiddos can bond through playful movement and activities.
We'll explore toddler-friendly yoga poses and movement through songs, games, stories, and with the use of fun props, to build motor skills and sensory systems. We'll also introduce youngsters to age-appropriate calming breath work and mindfulness to help boost self-regulation skills.
Everyone attending must be registered with their own ticket, including all little ones.
There must be at least one parent with each kiddo (up to 3 kiddos per parent is fine).
This is not a "drop off" class.
Class will meet at the leasing office at
The Alexan Garza Ranch apartment complex at 4009 Sabio Drive.
$9 per person (all kiddos and adults need their own ticket)
Members: you're welcome to use your Memberships!
Sat 11/1 | 10:30am - 11am | At the Alexan Garza Ranch
Meet Michaela!
Michaela began practicing yoga in 2008 valuing the time connecting with her breath and body. She felt called to teach yoga when she became pregnant in 2018 and took her first prenatal yoga class, becoming fascinated with pregnancy and postpartum anatomy and wellness.
She became certified to teach prenatal/postnatal yoga in 2020, became a Pregnancy & Postpartum Corrective Exercise Specialist in 2022, and completed her 200-hour yoga teacher training in 2023.
Michaela enjoys live music, the outdoors, and learning all about dinosaurs with her young kids. She is also a pediatric occupational therapist. She became a member of Oak + Lotus in 2022 and now teaches Baby + Me, Kiddo Yoga, and Prenatal!